Private Session
Private sessions provide personalized, one-on-one instruction in Pilates, GYROTONIC®, or GYROKINESIS®. These sessions are tailored to your needs — whether you’re recovering from injury, seeking corrective exercise, or wanting a custom program to meet your goals.
Semi-Private Session
(up to 3 people)
Train in a small group of two to three clients with personalized attention from your instructor. Semi-privates offer the perfect balance between individualized guidance and the energy of a shared workout. Each session is tailored to the group’s needs, making it an affordable and motivating way to progress in Pilates, GYROTONIC®, or GYROKINESIS®.
