Pilates Refomer
Experience Pilates on the reformer, a specialized apparatus that uses springs and pulleys to provide resistance. This method builds core strength, improves alignment, and creates balanced full-body conditioning. Reformer sessions are adaptable for all levels — from beginners to advanced movers.
Pilates Refomer Jumpboard
A high-energy reformer class that uses the jumpboard attachment for low-impact cardio. This session blends traditional Pilates principles with rhythmic, heart-pumping movement to improve stamina, coordination, and dynamic strength.
Pilates Refomer Foundations
Designed for beginners or anyone looking to deepen their technique, this class focuses on Pilates fundamentals. Learn proper form, breathing, and alignment while building a strong foundation for safe and effective reformer practice.